Your emotions aren’t the problem — they’re the path. But only if you're willing to reflect, not run. To listen, not suppress.

This 3-day immersive weekend retreat is grounded in psychology and neuroscience, designed to help you gain emotional clarity, build self-awareness, and reconnect with inner balance.

•  Clear the emotional fog
• Understand and regulate your emotions — not escape them
• Reconnect with calm, purpose & power 
• Learn evidence-based tools to manage overwhelm, anxiety, and reactivity 
• This isn't about fixing you. It's about freeing you.

Whether you feel stuck, emotionally drained, or simply ready for a deeper connection with yourself — this retreat is your reset point.

Join a transformative online Parenting Workshop designed to equip you with practical tools to communicate effectively, manage emotions, and bring out the best in your child.

In this interactive session, you will learn how to:

• Overcome parental guilt and self-doubt
• Build your child’s confidence and self-image 
• Deliver constructive feedback without criticism 
• Differentiate between parenting and ego responses 
• Manage anger and maintain emotional balance 
• Cultivate a positive, growth-oriented mindset in the family 
• Coach your child toward desired behaviors naturally

Why attend?
Because confident parents raise confident children — and effective communication builds stronger family bonds.

Facilitators:
Arul Subramaniam – NLP Master Trainer & Coach
Narmada Rao – Psychologist & NLP Master Trainer

This is a powerful 10-hour workshop on understanding our childhood patterns and fears that make us respond and react the way we do. It also covers some practical tips to navigate our way through our fears and patterns that may be limiting us in our personal and professional lives.

• What You’ll Learn From This Workshop
•  A world class learning experience
•  Experiential learning; interactive sessions
•  10 hours training (5 sessions x 2 hours a day)
• Online Video Sessions via Zoom
•  A training that guarantees transformation!
•  All you need is a laptop/phone & headphones

This is a free webinar about NLP and how it can benefit you in Tamil language. It will live interactive video webinar on zoom. We have limited seats. If you are keen, please register immediately.

NLP is Neuro Linguistic Programming - it is the understanding of the unconscious patterns in your thinking, language and behaviour. It is how you can learn from excellence and reproduce that  excellence  in a way that works for you, professionally and personally. 

NLP is for everyone who wishes to grow and excel in life - be it a working professional, manager, leader, homemaker, parents, student, doctor, lawyer, engineer, entrepreneur - learning NLP can be turning point in one's life! 

This is a free webinar on Dec. 1st  from 7 pm to 8 pm, IST. We have limited seats. If you are keen, please register immediately.

NLP is Neuro Linguistic Programming - it is the understanding the unconscious patterns in your thinking, language and behaviour. It is how you can learn from excellence and reproduce that  excellence  in a way that works for you, professionally and personally. 

If there’s anger, can there be love? 
If there’s love, should there not be any anger? 

Can both exist simultaneously?
Is anger always meant to hurt?
When should we express or, not express anger?
How not to lose ourselves in anger?

I am sure we have all wondered one or more of these questions at some point in our lives. Isn’t it? Let’s come together to talk about these and explore how to process these two emotions of Love and Anger in the same place, at the same time, with the same person. Register today, to reserve your seat, for an amazing conversation.

Here’s a bit of the story behind the man who I celebrate so fondly - https://masteryourself.in/blog/vm
So join me on Dec 8th for some great conversations. See you soon!