NLP Foundation

Start Your NLP Journey With Confidence

A practical introduction to NLP for beginners — no prior NLP experience required.

NLP Foundation Program | Masteryourself Academy

About The Program

Practical NLP techniques for everyone

A world-class experiential learning program designed to help you understand how your mind, emotions, language, and behavioural patterns shape your reality.

This 10-hour live online NLP Foundation Certification Training combines practical tools, interactive sessions, and guided exercises to help you build self-awareness and create meaningful personal change.

Whether you want to improve communication, build confidence, manage emotions, or understand yourself better, this training gives you practical frameworks you can apply immediately in everyday life.

Program Outcomes

Meet Your Instructors

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Arul Subramaniam

NLP Master trainer, Coach, ANLP, UK

As the Co-Founder of MasterYourself Academy and Founder of Brainobrain Kids, established in 2003 and now present in 70+ countries with over 200,000 students and 3,000 teachers, Arul has dedicated his career to empowering children, educators and lifelong learners through transformative learning experiences.

What truly sets him apart is his belief that every individual has untapped potential waiting to be discovered. Through his warmth, humour and practical coaching style, he creates learning experiences that inspire confidence, spark curiosity and leave a lasting impact long after the workshop ends.

Narmada Ma'am

Narmada Rao

Psychologist & NLP Master trainer, ANLP, UK

Upcoming Batches

Batches as per schedule & Language

NLP Foundation (English-Online) Batch 188

  • November 16, 2026 To November 20, 2026

NLP Foundation (Hindi-Online)

  • November 24, 2026 To November 28, 2026

NLP Foundation (English-Online)

  • November 30, 2026 To December 4, 2026

Express Interest

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Your NLP Learning Path

LVL.1

NLP Foundation

Learn the fundamentals of NLP

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LVL.2

NLP Practitioner

Apply NLP in Practice

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LVL.3

NLP Master Practitioner

Master Advanced Techniques

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LVL.4 

NLP Trainer

Learn to teach NLP

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Your NLP Progression

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Learner Experiences

What People Say About Master Yourself Academy

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Google Rating(600+)

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Mayuri Tilekar profile picture
Mayuri Tilekar
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Arul and Narmada are such a beautiful pair of trainers. It’s not about the content they teach , but in how they help you see yourself and make the content relevant for your current outcomes . Felt like they had customised the entire program for this Group! This entire seven-day program helped me understand and recognise my own patterns and limiting beliefs. They gently guided me throughout the program and even extended their support and presence beyond the training hours, which I truly appreciate. I’m so grateful that I completed this journey. I walked away with a completely new perspective towards life, feeling more aware, empowered, accountable and calmer and honestly, so much better within myself. Thank you, Arul and Narmada, for such a beautiful and meaningful experience.
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Shasmita M
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This NLP training was a very insightful and enriching experience. I initially thought I had some understanding of NLP, but the structured approach helped me understand the concepts at a much deeper and more practical level.Thank you Arul Sir and Narmada Maam for your guidance.
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Padma Priya profile picture
Padma Priya
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I'm deeply grateful to Master Yourself Academy for this incredible NLP Foundation Course. I have attended the foundation course last month and those five days have been truly transformational for me. This is the best academy to learn NLP. Listening to Narmada Ma'am every day was such an empowering experience. Her words, energy, and way of explaining every concept resonated with me deeply. She has a unique ability to simplify complex ideas and connect them to real-life experiences, making every session impactful. I walked away with so much clarity about my own patterns, limiting beliefs, and the areas where I can consciously grow. Both the trainers Arul sir and Narmada mam are not only highly knowledgeable but also incredibly humble, approachable, and full of positive energy. Their sense of humour kept the sessions lively, and the way they connected with each participant made us feel safe, valued, and encouraged to open up and learn without hesitation. This course has given me valuable insights, practical tools, and a fresh perspective on myself and life.. A heartfelt thank you to Narmada Ma'am,Arul sir and the entire Master Yourself Academy team for creating such a meaningful learning experience. I wholeheartedly recommend this course to anyone who is looking to understand themselves better and create lasting transformation in their personal and professional life.
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aishweriya lakshmi
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I recently attended the NLP Practitioner Program at Master Yourself Academy, and it has already had a meaningful impact on my life. In just a few days, I've become more mindful of my thoughts, improved my communication, and gained a fresh perspective that has helped me both personally and professionally. Grateful for the learning and growth this journey has brought me.
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Varshni
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I had a good experience. I got to recognise myself and learn something new which was very helpful to make myself a better version. The session was very interactive and fun.
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Adhit Vikram
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I had a wonderful experience attending the NLP Practitioner program at Master Yourself Academy. The trainer Arul Subramaniam explained concepts in a simple and practical manner, making the sessions engaging and easy to understand. The activities, discussions, and real-life examples helped me gain valuable insights into communication, confidence, and personal growth. The learning environment was supportive and interactive, encouraging everyone to participate. I highly recommend this program to anyone looking to improve their mindset, communication skills, and overall self-development
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Phalak Bhansali
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Excellent course
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FAQs

Frequently Asked Questions

NLP Foundation (12 hours) is the first step in learning NLP. It is an online training distributed over 2 hours a day for 6 days or 2.5 hours a day for 5 days. The online training is a very powerful experience because of the following reasons:

a. The classes are just 2 to 2.5 hours long making it easy to grasp.
b. You have 24 hours to reflect before you come for the day 2.
c. You have the opportunity to interact with the trainers for 5/6 days.
d. These sessions are highly interactive, engaging and experiential.

We have a host of videos from our trainers on our YouTube channel and social media platforms. These will give you a perspective as to what you can expect. Below are the links for the same:

https://youtube.com/c/MasterYourselfAcademy

https://www.instagram.com/nlp_masteryourselfacademy/

NLP is a powerful tool that will help you understand your unconscious patterns. Once you are aware of your unconscious patterns, you will then know ‘what is working’ and ‘what is not working’ in your life. With that awareness, you will be able to make better choices which leads to a better quality of life. Awareness leads to choices and choices leads to flexibility in your thinking, language and behaviour. And it also depends on the trainer’s skillset to offer you an experience that teaches you the principles as well as helps you integrate the learnings.

The Foundation program happens every month.

Yes. Upon successful completion of the NLP Foundation program and payment of the fee in full, delegate shall receive a print file of the certificate to their email id within 7 to 10 days of completing the program.

While we may not be able to show you a sample certificate, we can share the contents of the same. You may WhatsApp/Email at +91 95669 42555 or support@masteryourself.in to know more about it.

Yes. Our certificates are signed off by Master trainers of ANLP, UK. Hence, it is internationally recognised.

As this is a certification program, certificate is provided based on successful completion of the program. For which, attending all days is important. Hence, we’d recommend that you plan your schedules in a way that you can keep yourself free to attend the program for those 2 hours every day. However, if you are unable to attend on a given day due to unavoidable circumstances, please inform us ahead of time, so we can ask you to login 30 minutes early the following day to catch you up with what you have missed.

(Please note that we may not be able to issue a certificate if you have missed more than 3 hours of the program as that would significantly affect your learning. In which case, you could choose to attend the next batch paying only 50% of the course fee.)

Yes! You can pay the fees in instalments and attend the batch that happens immediately after your payment is complete. You may get in touch with our team to know more.

This is an interactive program where people share their personal stories and get coached too. Hence, we are not at liberty to share the recordings of these sessions. However, the topics discussed during class will be typed out in the chat box. Delegates are encouraged to save the chat for their future reference.

Each level in NLP has the following stipulated hours:

Step 1 – NLP Foundation – Online (12 hours)

Step 2 – NLP Practitioner – Online/Offline (50 hours) – 7 days

Step 3 – NLP Master Practitioner – Online/Offline (80 hours)- 10 days

Step 4 – NLP Trainer Training – Offline (90 hours)

You can become a trainer after completing all the levels of NLP, namely:

  • NLP FOUNDATION
  • NLP PRACTITIONER
  • NLP MASTER PRACTITIONER
  • NLP TRAINER

Yes! You may get in touch with us directly in this regard.

For the NLP Foundation, teenagers can definitely join. The training will definitely make them confident, positive teens who know how to understand themselves and others.

The only criteria is openness to learn.

NLP is a great tool to understand the triggers of stress and anxiety. You can help yourself and rewire your thought patterns and create more positive ones. Once you understand your trigger you get the power to change.

We do undertake personality development classes for individuals and corporates through a powerful medium called Neuro Linguistic Programming. It is powerful tool for personal excellence and change. The NLP Foundation program in itself, offers a lot of scope for developing ourselves into better individuals.

Absolutely yes! It helps to attend with a family member, colleague or friend as you can continue on your learning journey even after the program. You can be learning buddies and have a beautiful learning relationship. Couples(any two people) can register and avail 10% off on the total cost.

We would strongly recommend you to attend the course schedule which you have enrolled for as we plan the programs based on the minimum number of registrations. Any last minute changes may affect the overall dynamics. However, if you have an unavoidable circumstance, you can reschedule by paying INR 1000/- in case you are cancelling anywhere between 3 days to a week before the start of the program. No cancellation or reschedule would be possible within 48 hours of the start of the program. It would be treated as a No-Show and the fee is non-refundable in that case.

In case you don’t like the program, you can write to us on support@masteryourself.in or call us on +91 95669 42555 on Day 1. Refund is possible only after attending the Day 1 session. We will refund the course fee after deducting the payment gateway charges.

NLP is instrumental in building communication skills. Delegate’s learn to observe their own language patterns to make their communication more effective. As we know communication is a two-way channel, delegates also learn to read others’ non-verbal cues and alter their communication style accordingly. Hence, it becomes very effective and creates huge difference.

We have offline classes for advanced levels of NLP. Our Foundation courses too used to be offline before COVID. However, during COVID, we discovered the power of online platforms, and have been able to leverage the same very effectively. We have done more than a 200 programs online and our delegates have had a fantastic experience with the online programs too. Our trainers are experts at creating an in-person like experience in the online programs through their live and interactive video sessions.

We offer programs in English, Tamil, Hindi and Telugu as well. You may get in touch with our team to know about the schedules for these programs, or request one.

We follow the standards of ANLP, UK. So, if you could provide the details of the training you have attended so far, we can check if they comply with the ANLP standards and get back to you accordingly.

It is a step-by-step process where each step builds on to the other. Hence, it is recommended to do these levels one at a time.

The topics that are discussed during the sessions will be typed out in the chat box. Delegates are encouraged to save the notes every day before the end of the session, so that they can be used for further reference. Manuals will be provided for advanced levels.

NLP is a subset of Psychology. It is a result of studying experts in the field of Psychology who excelled at what they did. The founders of NLP, Richard Bandler and John Grinder studied Psychologists and therapists like Virginia Satir, Milton Ericson, Fritz Perls who were exceptional in the field of therapy and coaching and observed how they did what they did. NLP is a result of what they found from these ‘models of excellence’, as they called them.

Yes. We do specialise in offering customized training programs for corporates and educational institutions too on various topics like Managerial skills, leadership training, giving and receiving feedback in an empowering way, sales training, stress management, influencing skills and much more. We have trained corporates like Adani, HSBC, ISRO, NetApp, VMware, Landmark group and more on topics related to employee well-being and leadership. And also educational institutions like IIM Trichy, Don Bosco Tirupattur, Reva University etc in training their teachers and students on topics related to stress management, influencing skills and interpersonal skills, to name a few.

Working through Fears and childhood patterns | Masteryourself Workshops

Upcoming webinar

Working through Fears and Unconscious Childhood Patterns

Discover what shapes your patterns, fears, and reactions in this transformative workshop. Learn practical ways to create positive change and move forward with greater confidence and clarity.

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