NLP For Individuals
Mind. Awareness. Change.
1. What is NLP?
Neuro-Linguistic Programming (NLP) is a practical approach to understanding how your thoughts, language and patterns influence how you think, communicate and respond.
2. How does it help?
Understanding your patterns gives you more choice in how you think, communicate and respond to everyday situations.
3. Where Do I Start?
Start with NLP Foundation if you’re new to NLP, and then progress through Practitioner
Level 1
NLP
Foundation
Get Started with NLP
Learn NLP fundamentals and understand how your thoughts and patterns shape your experience.
- Beginner
- 10 Hrs
Level 2
NLP
Practitioner
Apply What You Learn
Develop practical NLP skills and learn to apply them in everyday situations and relationships.
- Intermediate
- 50 Hrs
- Practical NLP Skills
- Better Communication
- Pattern Recognition
- Prerequisite: NLP Foundation
Level 3
NLP Master Practitioner
Dive Deeper
Explore advanced NLP techniques and develop a deeper understanding of patterns and change.
- Advanced
- 80 Hrs
- Advanced NLP Techniques
- Deeper Pattern Work
- Creating Meaningful Change
- Prerequisite: NLP Practitioner
Level 4
NLP Trainer
Training
Learn to Teach NLP
Develop the skills to design, deliver and facilitate effective NLP training programs.
- Professional
- 90 Hrs
The learning path above is just one way to grow with NLP. Other personal and professional programs are available depending on your goals and interests. Click here to view all programs
Learner Experiences
What People Say About Master Yourself Academy
Google Rating(600+)
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Mayuri TilekarTrustindex verifies that the original source of the review is Google.
Arul and Narmada are such a beautiful pair of trainers. It’s not about the content they teach , but in how they help you see yourself and make the content relevant for your current outcomes . Felt like they had customised the entire program for this Group! This entire seven-day program helped me understand and recognise my own patterns and limiting beliefs. They gently guided me throughout the program and even extended their support and presence beyond the training hours, which I truly appreciate. I’m so grateful that I completed this journey. I walked away with a completely new perspective towards life, feeling more aware, empowered, accountable and calmer and honestly, so much better within myself. Thank you, Arul and Narmada, for such a beautiful and meaningful experience.Posted on Google![]()
Shasmita MTrustindex verifies that the original source of the review is Google.
This NLP training was a very insightful and enriching experience. I initially thought I had some understanding of NLP, but the structured approach helped me understand the concepts at a much deeper and more practical level.Thank you Arul Sir and Narmada Maam for your guidance.Posted on Google![]()
Padma PriyaTrustindex verifies that the original source of the review is Google.
I'm deeply grateful to Master Yourself Academy for this incredible NLP Foundation Course. I have attended the foundation course last month and those five days have been truly transformational for me. This is the best academy to learn NLP. Listening to Narmada Ma'am every day was such an empowering experience. Her words, energy, and way of explaining every concept resonated with me deeply. She has a unique ability to simplify complex ideas and connect them to real-life experiences, making every session impactful. I walked away with so much clarity about my own patterns, limiting beliefs, and the areas where I can consciously grow. Both the trainers Arul sir and Narmada mam are not only highly knowledgeable but also incredibly humble, approachable, and full of positive energy. Their sense of humour kept the sessions lively, and the way they connected with each participant made us feel safe, valued, and encouraged to open up and learn without hesitation. This course has given me valuable insights, practical tools, and a fresh perspective on myself and life.. A heartfelt thank you to Narmada Ma'am,Arul sir and the entire Master Yourself Academy team for creating such a meaningful learning experience. I wholeheartedly recommend this course to anyone who is looking to understand themselves better and create lasting transformation in their personal and professional life.Posted on Google![]()
aishweriya lakshmiTrustindex verifies that the original source of the review is Google.
I recently attended the NLP Practitioner Program at Master Yourself Academy, and it has already had a meaningful impact on my life. In just a few days, I've become more mindful of my thoughts, improved my communication, and gained a fresh perspective that has helped me both personally and professionally. Grateful for the learning and growth this journey has brought me.Posted on Google![]()
VarshniTrustindex verifies that the original source of the review is Google.
I had a good experience. I got to recognise myself and learn something new which was very helpful to make myself a better version. The session was very interactive and fun.Posted on Google![]()
Adhit VikramTrustindex verifies that the original source of the review is Google.
I had a wonderful experience attending the NLP Practitioner program at Master Yourself Academy. The trainer Arul Subramaniam explained concepts in a simple and practical manner, making the sessions engaging and easy to understand. The activities, discussions, and real-life examples helped me gain valuable insights into communication, confidence, and personal growth. The learning environment was supportive and interactive, encouraging everyone to participate. I highly recommend this program to anyone looking to improve their mindset, communication skills, and overall self-developmentPosted on Google![]()
Phalak BhansaliTrustindex verifies that the original source of the review is Google.
Excellent courseVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Upcoming Batches
Begin Your NLP Journey
NLP Foundation Program
- Live Webinars
- 10 Hrs
Discover the foundations of NLP and understand how your mind influences your life.
NLP Practitioner Program
- Live / In-Person
- 50 Hrs
Develop practical NLP skills to transform communication, behaviour, and everyday decision-making.
NLP Master Practitioner
- Live / In-Person
- 80 Hrs
Master advanced NLP techniques to create deeper transformation and influence lasting change.
NLP Trainer Training
- In-Person
- 90 Hrs
Develop the skills to design, deliver and facilitate engaging NLP training with confidence and clarity.
NLP Coach Program
- In-Person
- 40 Hrs
Develop practical coaching skills to guide meaningful conversations and support lasting personal change.
NLP For Teens
- Live Webinars
- 12 Hrs
Build self-awareness, confidence and communication skills to navigate challenges and grow with greater clarity.
Outcomes
04 — Clarity
#RespondBetter
Become more aware of your emotional patterns and learn to create space between what happens and how you choose to respond.
05 — Relationships
#BetterConnections
Understand how your patterns influence relationships and develop more intentional ways of communicating, connecting and building trust.
06 — Growth
#InsightsToAction
Turn greater self-awareness into purposeful action, helping you approach personal and professional challenges with greater clarity and flexibility.
01 — Self-Awareness
#KnowYourself
Understand the thoughts, emotions and patterns that shape the way you see yourself, others and the world around you.
02 — Confidence
#BelieveInYourself
Build greater confidence in your abilities, recognise your strengths and approach challenges with a more resourceful mindset.
03 — Communication
#ConnectBetter
Express yourself with greater clarity, understand different perspectives and create more meaningful conversations and connections.
Meet Our Trainers
Learn From Those Who
Practise What They Teach.
Co-founder of Master Yourself Academy and Brainobrain, Arul brings over two decades of experience in NLP, training and coaching, with a practical and engaging approach to learning.
Narmada Rao
Psychologist & NLP Master trainer, ANLP, UK
With over a decade of corporate HR experience, Narmada combines psychology, NLP and coaching to make complex ideas simple, practical and meaningful.
Meet Arul Subramaniam and Narmada Rao — ANLP UK Certified Trainers who bring decades of combined corporate and NLP experience into their training.
MasterYourself Blogs
Reflections on Life & Growth
Narmada Rao's Blogs
200+ pieces of content on mindset, psychology & NLP
FAQs
Frequently Asked Questions
What is the NLP Foundation Training? Can I learn NLP Online?
NLP Foundation (12 hours) is the first step in learning NLP. It is an online training distributed over 2 hours a day for 6 days or 2.5 hours a day for 5 days. The online training is a very powerful experience because of the following reasons:
a. The classes are just 2 to 2.5 hours long making it easy to grasp.
b. You have 24 hours to reflect before you come for the day 2.
c. You have the opportunity to interact with the trainers for 5/6 days.
d. These sessions are highly interactive, engaging and experiential.
Can I attend a demo class?
We have a host of videos from our trainers on our YouTube channel and social media platforms. These will give you a perspective as to what you can expect. Below are the links for the same:
https://youtube.com/c/MasterYourselfAcademy
https://www.instagram.com/nlp_masteryourselfacademy/
How can I change my habits and behaviours within 12 hours? Is it possible to change so soon?
NLP is a powerful tool that will help you understand your unconscious patterns. Once you are aware of your unconscious patterns, you will then know ‘what is working’ and ‘what is not working’ in your life. With that awareness, you will be able to make better choices which leads to a better quality of life. Awareness leads to choices and choices leads to flexibility in your thinking, language and behaviour. And it also depends on the trainer’s skillset to offer you an experience that teaches you the principles as well as helps you integrate the learnings.
How frequently do you have the NLP Foundation Program happening?
The Foundation program happens every month.
Will I get a certificate on completion of the NLP Foundation program?
Yes. Upon successful completion of the NLP Foundation program and payment of the fee in full, delegate shall receive a print file of the certificate to their email id within 7 to 10 days of completing the program.
Can I see a sample of the certificate?
While we may not be able to show you a sample certificate, we can share the contents of the same. You may WhatsApp/Email at +91 95669 42555 or support@masteryourself.in to know more about it.
Is the certificate valid internationally?
Yes. Our certificates are signed off by Master trainers of ANLP, UK. Hence, it is internationally recognised.
What if I miss a class or two?
As this is a certification program, certificate is provided based on successful completion of the program. For which, attending all days is important. Hence, we’d recommend that you plan your schedules in a way that you can keep yourself free to attend the program for those 2 hours every day. However, if you are unable to attend on a given day due to unavoidable circumstances, please inform us ahead of time, so we can ask you to login 30 minutes early the following day to catch you up with what you have missed.
(Please note that we may not be able to issue a certificate if you have missed more than 3 hours of the program as that would significantly affect your learning. In which case, you could choose to attend the next batch paying only 50% of the course fee.)
Can I pay the fees in instalments?
Yes! You can pay the fees in instalments and attend the batch that happens immediately after your payment is complete. You may get in touch with our team to know more.
Do we get a recording of the session after the class is over?
This is an interactive program where people share their personal stories and get coached too. Hence, we are not at liberty to share the recordings of these sessions. However, the topics discussed during class will be typed out in the chat box. Delegates are encouraged to save the chat for their future reference.
How many days will it take to complete all levels of NLP?
Each level in NLP has the following stipulated hours:
Step 1 – NLP Foundation – Online (12 hours)
Step 2 – NLP Practitioner – Online/Offline (50 hours) – 7 days
Step 3 – NLP Master Practitioner – Online/Offline (80 hours)- 10 days
Step 4 – NLP Trainer Training – Offline (90 hours)
Can I become a trainer after the foundation?
You can become a trainer after completing all the levels of NLP, namely:
- NLP FOUNDATION
- NLP PRACTITIONER
- NLP MASTER PRACTITIONER
- NLP TRAINER
How much is the fees for all levels of NLP? If I pay together will I get discount?
Yes! You may get in touch with us directly in this regard.
Can my teenage son/daughter join this course? Is there an age limit?
For the NLP Foundation, teenagers can definitely join. The training will definitely make them confident, positive teens who know how to understand themselves and others.
Is there any criteria for joining NLP?
The only criteria is openness to learn.
Does NLP help with stress management? I have anxiety issues too
NLP is a great tool to understand the triggers of stress and anxiety. You can help yourself and rewire your thought patterns and create more positive ones. Once you understand your trigger you get the power to change.
I am looking for Personality development training. Do you offer that course?
We do undertake personality development classes for individuals and corporates through a powerful medium called Neuro Linguistic Programming. It is powerful tool for personal excellence and change. The NLP Foundation program in itself, offers a lot of scope for developing ourselves into better individuals.
Can my spouse/partner and I, attend the program together?
Absolutely yes! It helps to attend with a family member, colleague or friend as you can continue on your learning journey even after the program. You can be learning buddies and have a beautiful learning relationship. Couples(any two people) can register and avail 10% off on the total cost.
Can I reschedule my batch to another one? Can I cancel?
We would strongly recommend you to attend the course schedule which you have enrolled for as we plan the programs based on the minimum number of registrations. Any last minute changes may affect the overall dynamics. However, if you have an unavoidable circumstance, you can reschedule by paying INR 1000/- in case you are cancelling anywhere between 3 days to a week before the start of the program. No cancellation or reschedule would be possible within 48 hours of the start of the program. It would be treated as a No-Show and the fee is non-refundable in that case.
What if I want to discontinue after the 1st day?
In case you don’t like the program, you can write to us on support@masteryourself.in or call us on +91 95669 42555 on Day 1. Refund is possible only after attending the Day 1 session. We will refund the course fee after deducting the payment gateway charges.
I want to improve my communication skills and my leadership skills. How can I achieve this with NLP?
NLP is instrumental in building communication skills. Delegate’s learn to observe their own language patterns to make their communication more effective. As we know communication is a two-way channel, delegates also learn to read others’ non-verbal cues and alter their communication style accordingly. Hence, it becomes very effective and creates huge difference.
Do you only have online classes? I am looking for offline classes.
We have offline classes for advanced levels of NLP. Our Foundation courses too used to be offline before COVID. However, during COVID, we discovered the power of online platforms, and have been able to leverage the same very effectively. We have done more than a 200 programs online and our delegates have had a fantastic experience with the online programs too. Our trainers are experts at creating an in-person like experience in the online programs through their live and interactive video sessions.
Do you teach in English only?
We offer programs in English, Tamil, Hindi and Telugu as well. You may get in touch with our team to know about the schedules for these programs, or request one.
I have done my advanced levels in NLP already from another place. Can I join Master Practitioner directly?
We follow the standards of ANLP, UK. So, if you could provide the details of the training you have attended so far, we can check if they comply with the ANLP standards and get back to you accordingly.
Can I directly do the Master Practitioner or Trainer Training?
It is a step-by-step process where each step builds on to the other. Hence, it is recommended to do these levels one at a time.
Will there be any notes or reference material shared during or after the program?
The topics that are discussed during the sessions will be typed out in the chat box. Delegates are encouraged to save the notes every day before the end of the session, so that they can be used for further reference. Manuals will be provided for advanced levels.
Is NLP the same as Mindfulness/ EFT/ CBT/ Psychology.
NLP is a subset of Psychology. It is a result of studying experts in the field of Psychology who excelled at what they did. The founders of NLP, Richard Bandler and John Grinder studied Psychologists and therapists like Virginia Satir, Milton Ericson, Fritz Perls who were exceptional in the field of therapy and coaching and observed how they did what they did. NLP is a result of what they found from these ‘models of excellence’, as they called them.
Do you offer corporate training too?
Yes. We do specialise in offering customized training programs for corporates and educational institutions too on various topics like Managerial skills, leadership training, giving and receiving feedback in an empowering way, sales training, stress management, influencing skills and much more. We have trained corporates like Adani, HSBC, ISRO, NetApp, VMware, Landmark group and more on topics related to employee well-being and leadership. And also educational institutions like IIM Trichy, Don Bosco Tirupattur, Reva University etc in training their teachers and students on topics related to stress management, influencing skills and interpersonal skills, to name a few.